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Nowadays, everybody seems to be practicing and promoting mindfulness. Prominent firms like Google and renowned universities like Harvard are implementing mindfulness. In simple words,...

Picture this, it is Thursday afternoon, and time is going by sooner than you expected. You are trying to work as fast as possible...

Even if you exercise every day, according to research, sitting for a long time can shorten your lifespan. Many professionals refer to sitting for...

We could all agree that business meetings are not among the favorite workplace activities. In many cases, your employees would rather stay at their...

When it comes to colors, many things could be said. However, there is a big difference between what people believe about them. The truth...

A few months ago, the world as we knew it dramatically changed; companies were forced to work remotely; people were no longer allowed on...

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