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Nowadays, everybody seems to be practicing and promoting mindfulness. Prominent firms like Google and renowned universities like Harvard are implementing mindfulness. In simple words,...

Despite the efforts to promote ergonomics at the workspace, some aspects are overlooked or not taking into consideration.  The number of people spending not...

Even if you exercise every day, according to research, sitting for a long time can shorten your lifespan. Many professionals refer to sitting for...

Human behavior is highly unpredictable; however, it can be influenced in several ways. Perhaps, you might be able to improve your team’s productivity by...

With the world getting louder our workplaces are getting noisier.  Several surveys show that employees tend to care more about the noise in the office...

We live in a society that constantly emphasizes the “Speed up” concept:  produce more, get more, move faster, get higher and in such as...

A few months ago, the world as we knew it dramatically changed; companies were forced to work remotely; people were no longer allowed on...

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